This will help your baby associate bed with the process of falling asleep.
Get your baby to sleep.
After a newborn has been awake for one to two hours he or she will need to sleep again.
Do not you feed your baby to sleep.
Give your baby time to settle down.
Always put your baby down to sleep on his or her back.
If you baby falls asleep in a stroller car seat or swing try to remove her and lay her down on a flat.
This will usually happen in the form of three or four hour naps evenly spaced between feedings.
And even if you have a young infant it s never too early to teach smart sleep skills.
Put your baby to bed drowsy but awake.
Make the change gradually.
How to get a baby to sleep through the night as tempting as it is to rock your baby to sleep and then gently slide her into bed doing that every night makes your little one more reliant on yourhelp during those little middle of the night wakings.
American academy of pediatrics getting your baby to sleep 2018.
Never let your baby fall asleep while feeding.
Always make sure you put your baby to bed while they are awake.
Always use a firm sleep surface.
You need to understand that this is something new for them and you have to make the process as seamless and as comfortable as possible.
To help your baby eat more efficiently work.
On the flip side if baby is eating well during the day they should be able to sleep for a 4 to 6 hour stretch at night by around 2 5 to 3 months.
Car seats and other sitting devices are not recommended for routine sleep.
Transitioning the baby from the comfort of your arms or bed to their crib can be challenging.
As babies get older nap times typically become more predictable.
The tips we have highlighted here might help you get your baby to sleep in the crib.
If you do this then your baby will associate feeding with sleeping and when they wake in the night they will be looking for a feed to get back to sleep.
Remember to place your baby to sleep on his or her back and clear the crib or bassinet of blankets and other soft items.